H O L I S T I C P R A C T I T I O N E R

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“While on the cleanse, I kept fantasizing about the day when I'd be finished and I could eat ‘regular’ food again, but here I am, the cleanse is over and I've changed.I don't want to go back! I lost a solid eight pounds and love the feeling of this new body. The two weeks of avoidance of certain foods forced a different way of thinking about food. Thank
you so very much for
leading me through this
life-changing experience.”
– Shirley K.

 

“We always look forward to Kim's Friday evening Restorative Yoga sessions. Each is the perfect relaxing end to an otherwise hectic week of work. Kim always ensures that you feel comfortable and relaxed in these prolonged poses no matter what your flexibility is. Also during these sessions, Kim provides nice, well-paced guided meditations. Her words are concise and well-measured, which allows
the mind to relax along
with the body.”
– Tom Reischman & Rita Read

 

PROGRAMS & WORKSHOPS

PROGRAMS

SEASONAL CLEANSING WITH
WHOLE BODY ACTION PLANS
Super charge your health by clearing your body and mind: Spring Cleanse, Winter Wellness Cleansing.

THE YOGA OF NOURISHMENT
A seasonal experience.

 

lotus

 

WORKSHOPS

THE GIFT OF BREATH
Transformational breath work. A dynamic, supportive, unforgettable experience using a blend of conversation, asana, breath work and meditation.

MOVING INWARD RESTORATIVE YOGA
With focus on breath and meditation.

WOMEN IN TRANSITION
Honoring stages of life; A beautiful combination of asana, breath work, meditation, contemplation and conversation.

THE YOGA OF ABUNDANCE
An empowering combination of asana, pranayama, meditation, chanting and contemplation.

YOGA AND THE CHAKRAS
Learn how to use yoga poses, breath, affirmations and essential oils to influence, clear and balance your chakras.

 

 

 

 

 

 

 

 

 

 

“I have done two breath work sessions with Kim and both times were nothing short of amazing. That is in part because of the breath itself, which I have found to be so healing, but also because of what Kim brings to the experience which is gentleness, love and compassion. In a short time, she creates a container in which the magical happens.”
– Brad L.

 

 

 

 
Home | Nutrition & Wellness | Breathing & Yoga | Programs/Workshops | About Kim